We have full days this month. I like filling up our dry erase board with notes like

acupuncture / massage for both of us / games with M and E / coffee with Sissy

Saturday I was in a workshop on medical research from 8:30a - 5:30p. It was interesting and flattering to be the only patient representative and a little exhausting. Listening to heavy discussion all day is taxing. But I do love meeting people from different countries, eating free lunch, and being told, "You are great!" and "You have a good mind." etc. My heart chakra glows brighter and brighter.

Sunday morning Nick met a co-worker mid-run and gave him encouragement, running beside him as his 1/2 marathon was winding down. Nick is good at running.

Today I met with a midwife who was able to take some blood for thyroid tests. I got a little bit lost on the way there and lucky for me Nick was at his desk and talked me through getting there. Instead of a pedestrian bridge to cross a highway, there was nothing. I ran like the wind and made it safely across the four lane road, both ways.

Lying on the table this afternoon, Lee put on a meditation instead of music and it helped me remember to relax and be still. My body knows what to do. . . and I let it.