We had our warmest days of the year this week. This week has been slow and unsatisfying because I am not using my time and talents. Angsty.While making supper, I was reminded of my college project supervisor who said, "Things at rest stay at rest and things in motion stay in motion." He was referring to my not making progress on my final project but Newton's first law of motion still applies to me now as well. "Do something" I tell myself and the rest will shift for the better.

So, as clean, cool air blows in through our screen door and windows I am thankful for kind, gentle and true reminders that it is up to me to create new habits and maintain the good ones already in place. Physical and spiritual motion. . .permission granted.