This week so far:
Acupuncture. This is the third week in a row and this treatment session had my feeling very tense and uncomfortable. The needles were painful and stayed painful. I wanted to ring the little bell by my side and say, "I'm done now." 
A walk alone at dusk, listening to my feet pound the pavement. Everything gets softer and silent in the evening. I love walking on the street, knowing few cars will drive by, moving me to the sidewalk. The street is one big sidewalk to me.
Coloring the stash of doodles for P and K, listening to Marie's shows from 2011. Integrating mirror work, 15 minutes of No Vacancy, and celebration - every day.
A walk in the afternoon, much warmer and busier. Nick met me halfway and we talked about possible shifts in our life. Walking is wonderful for sharing - but easier with no strangers around.
Sitting outside to journal for the first time this year.Breeze, sun.
Nick has the desire to visit the Rhododendron Garden and leave work early - and we do it! The trees, sun, fowl, flowers and time alone with Nick soothed me.